Tropical Green Smoothie Bowl Recipe
Ingredients:
- 2 cups fresh pineapple (chunks)
- 2 bananas (peeled and sliced)
- ½ cup plain (low-fat Greek yogurt)
- 3 kiwi fruit (peeled and sliced)
- ½ cup Low-fat coconut milk
- ¼ cup chia seeds
- ¼ cup unsweetened coconut flakes
- 4 candied hibiscus flowers (if desired)
Instructions:
- Add the pineapple**, 1 banana, yogurt, 2 kiwi and coconut milk (and ice, if using fresh pineapple) in a blender
- Puree until smooth
- Divide the mixture into two glasses
- Garnish with the remaining banana, kiwi, chia seeds, coconut flakes and hibiscus flowers.
- Serve immediately
Notes:
*If you prefer to use fresh, unfrozen pineapple in your smoothie you'll need to add 1 cup of ice to thicken your recipe